Welcome

Welcome to Meet Me at the Clothesline! I am honored that you are visiting, either accidentally or on purpose. This blog is about life...mine specifically but in essence, probably not so different from yours. We all have happy days when nothing can go wrong and sometimes we have very sad and dark days. Days when we feel profoundly insightful and days when we really have no idea what we are doing or why we are even here. Welcome to being human on planet Earth. I'm just here to share. Maybe I can help someone feel not so quite alone when things are crap.

Please take a moment to leave a comment or two...after all "we're all just bozos on the bus!"


If you'd like to know more about what I do, please visit my website:
www.Logancoaching.com





















Tuesday, September 28, 2010

Pete the Pelican


















Last spring I had the delightful and memorable experience of meeting Pegleg Pete the Pelican. Somewhere along Pete's life he had lost his leg. He could have gotten tangled up in fishing line nor assorted other litter and debris, he could have gotten an infection of some type or, horror of horrors, he could have lost it in the jaws of a gator. In any event, he not talking about it. He's doing just fine. He's learned to hang out at a marine gas station that sells bait fish to fishermen along with other supplies. He's after the fish, of course, and he's very selective, refusing anything that is not to his taste.


I'm always amazed at how animals, without whining or complaining, never give up, until the day comes when they must. They accept whatever befalls them with grace and dignity. Oh would I live so cheerfully! Acceptance, surrender...yes, but not with an attitude of defeat. Rather an attitude of cheerfulness and creativity. As it has been said, "When one window closes another door opens."


The smallest and, seemingly, least significant member of the non-human world can illuminate truth, if only we have the eyes to see.


Today take a moment to look, really look. And see.








Blessed



I am a blessed woman

Grace is bestowed, indeed abundantly showered, upon me daily.

Stillness opens the floodgates to the beauty that surrounds me and flows through me.

I can only access that stillness in the present moment. You, too.

Right NOW.

Stop.

Breath.

Feel the wondrous beating of your heart.

You are not beating your heart.

It is being beat for you.

You, too, are blessed.

Amazing.




To the mind that is still, the whole universe surrenders.

Lao Tzu


Monday, September 27, 2010

Shrinkage

I've shrunk...like literally. I've gone from the amazing gargantuan height of 5'6" to 5' 41/2". What a blow!

Seriously, this is devastating! I'm too young too shrink.

This morning I opened the door heading into work and at that moment remembered today was the health screening day. Right off the bat I got weighed...that's a separate story and one we will NOT explore today...and then my height was measured. This is when I received the horrible news. I made the lady do it 3x because I just couldn't believe it, absolutely certain she was incorrect. Finally, she allowed me to read those awful numbers. My eyes blurred with emotion. How could this be? When had this happened? Why didn't I know.

I'm too young too shrink! Shrinkage occurs when you're like 70 or 80...not at my still youthful age!

At this rate I'll be eye level with my mini-doxie by next year!

Should I put lifts in my shoes or hang from the door jams for hours or submit to a torture chamber stretching rack?

OMG...I'm too young to shrink!

Sunday, September 26, 2010


THE QUEST

To dream ... the impossible dream ...

To fight ... the unbeatable foe ...

To bear ... with unbearable sorrow ...

To run ... where the brave dare not go ...

To right ... the unrightable wrong ...

To love ... pure and chaste from afar ...

To try ... when your arms are too weary ...

To reach ... the unreachable star ...


This is my quest, to follow that star ...

No matter how hopeless, no matter how far ...

To fight for the right, without question or pause ...

To be willing to march into Hell,

for a Heavenly cause

And I know if I'll only be true, to this glorious quest,

That my heart will lie peaceful and calm, when I'm laid to my rest ...

And the world will be better for this:

That one man, scorned and covered with scars,

Still strove, with his last ounce of courage,

To reach ... the unreachable star ...

Saturday, September 25, 2010

"If thou tastest a crust of bread, thou tastest all the stars and all the heavens."
Robert Browning (1812-1889) English poet

I awoke this morning, the darkness of dawn still sneaking through the blinds, to the delicious sound of rain on the aluminum roof of the screen porch right outside my bedroom. I love the rain. I breath in deeply at just the word “rain”. As I snuggled under the covers, listening, I determined that today would be a bread-baking day.
I, HAD, originally intended to go kayaking today but an injury to my foot caused my plans to change. Last week-end I stepped with all my barefooted weight, onto a blasted bougainvillea thorn. It penetrated my heel so deeply that it required pliers to remove it. Can’t tell you how sore that was and it necessitated a trip to the doc for a tetanus shot and a round of antibiotics. Yup, that is just the way I wanted to spend my money, right? Plus walking around on the sole of my foot caused other body parts to react…and not nicely. Anyway, didn’t think kayaking would be the smartest idea and then the rain this morning…so…making bread seemed a nice diversion.

I stopped by the French bakery near my home on my way to the store to get bread-baking supplies and bought two chocolate croissants…OMG they were heavenly. Still warm from the oven, the crust flakey and tender and the chocolate warm and delicious. A Saturday morning doesn’t get any better than this!

I decided on a San Francisco sourdough recipe that I’ve had for 40 yrs but haven’t made for a while so it required making the starter so I won’t actually be making the bread today. It takes a few days for the starter to…um…start. My second bread is a quick, non-yeast batter bread with sunflower seeds and a yummy date-butter. I’m salivating on the keyboard as I think about how good this one is. Again, I’ve had it for many years.

If any of you want these recipes, just leave a comment and I’ll be more than happy to oblige!!!

Have a wonderful weekend.

I love you all.

"Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts."
James Beard (1903-1985)

Meet Mr. Jim Roan


During my many years of pet sitting in which I spent hours every day in the car listening to audio books in just about any genre, I grew a list of my favorite authors and favorite topics. In the self-improvement area, my all-time preferred and much loved, was and still is, Jim Roan. He did not start out as an author and speaker but developed into a great one with time and by working on himself, developing his craft and his skills. By the time I was accidentally introduced to this amazing teacher, he had already become articulate and so inspiring to me and I’m sure thousands of others.



Check him out by listening to his audio book, The Art of Exceptional Living. I think you may be moved to take action as I was. One of his more profoundly insightful points is this: “Just a few small errors in judgments committed every day will, over time, result in "MISTAKES COLLOSAL!”




He uses several well known and humorous examples to illustrate his points. I listen and listen again to this phenomenal speaker and teacher. How I wish I had his style and communication techniques.




Well, I AM working on me.



"Success is the sum of small efforts, repeated day in and day out."


Robert Collier

Thursday, September 23, 2010

Feline Philosophers





In the past…and not too terribly distant past…I often have found myself, chameleon-like, morphing into someone I am not, adapting behaviors that are so unlike my true nature, in order to please and appease the object of my affection. Now I am extremely aware of how toxic, twisted and unhealthy this is but nevertheless, I do it. A friend of mine, upon first meeting a new love interest of mine, took me aside and said, “Linda, you are not acting yourself and I think that stinks because you are very cool just the way you are!” I would wave her away, thinking she pretty much had no idea what she was talking about but yet…in the end…she knew.

Rather than confront either the apparent mismatch of the match or stand up to an issue, I, unconsciously restrain myself, physically, mentally and emotionally, to adapt to the energy and expectations of the other. Sooner or later that MUST result in an explosion, inner, outer or both. I believe my inner organs cannot take the pressure and I’ve experienced some dramatic physical manifestations merely by trying to maintain status quo.

Cognitive dissonance sets in and severe consequences result. “Cognitive dissonance is an uncomfortable feeling caused by holding conflicting ideas simultaneously. The theory of cognitive dissonance proposes that people have a motivational drive to reduce dissonance. They do this by changing their attitudes, beliefs, and actions. Dissonance is also reduced by justifying, blaming, and denying.” Wikipedia

I have three cats, actually, the youngest, Georgia, is the only one who chose me and I chose her. Willow, my 9 yrs old cat was left with me by an ex-lover years ago and Morey, somewhere in her late teens, was left with me by my most recent ex. I can’t help but notice that these cats do not suffer from this co-dependent behavior. They do not concern themselves with pleasing the other to the point of losing who they are. The younger one seems to watch over the older one, but also continues to roll on her back in the sun, suddenly jumping up to attack a leaf, never worrying that the older one does nothing more than lie in the sun, napping all day long. The older one suffers no guilt when she throws up her breakfast and the younger one does not appear to care either. At times there appears to be real affection one for the other but without duty or guilt.

So I strive now to be myself, my wonderful, invaluable, brilliant, lovely and powerful self.

Come with me. Let’s meet at the top.

Tuesday, September 21, 2010

Moment by moment

We lose the power of the moment because we are so rarely in it. We're reliving the past or speculating about the future. We continue to believe that tomorrow's the day when I'll be more capable, more weathy, more fit or more loving. Meanwhile, I'm just putting in time, dreaming of better things but not making any concrete move to realize them.

When you find yourself thinking of the future or the past, bring your awareness into the present moment. Really experience how you feel and what's happening around you, without judgement. If we can treasure each moment, our lives will be rich, no matter what we have accomplished.

"Lost, yesterday, somewhere between sunrise and sunset, two golden hours, each set with sixty diamond minutes. No reward is offered for they are gone forever."
- Horace Mann -

Monday, September 20, 2010

Everything is Relative

I'm amazed and frequently dismayed at how often I feel sorry for myself. I talk alot about gratitude. I talk about it because I have discovered it is the one tried and true remedy for pulling myself away from my own pity party.

If you knew me well, and we were to have a face-to-face conversation and you were, lets say, whining about this or that, I'd start forcing you to list all the ways in which you are blessed. Soon you would either cheerfully (or not) join in on the game or get up and walk away...anything to shut me up.

However, sometimes I need a real in-my-own-face kind of wake-up call.

Last year at about this time, I was hobbling around on crutches and a cast having fallen down and broken my ankle. I went back to work relatively quickly as I had very little "sick time" accrued. One day a guy came to my desk and as we were chatting I (apparently trying to garner some sympathy) hiked my leg, cast and all, up on my desk to show him how pitiful I was. With my dirty toes protruding from my colorful cast I smiled at the nice young man.

He smiled back at me, and then, smoothly with ease and grace, lifted his leg up and placed it on the desk next to mine...it was a prosthesis.

Talk about a humbling moment!

With obvious embarrassment, I slumped back down into my chair, dragging my broken bone with me. But, at least, I HAD a bone, and skin to stuff it into. He, with amazing compassion and tact, removed his "leg" and we proceeded with business as usual.

In Memory of Dudley

I’ve been doing some more pet sitting lately, of which I am very grateful. I have missed the laid back, unhurried times I spent with all my animal clients. You don’t know what you miss till it’s gone. Today I had two sits which were uneventful and pleasant. As I rode from one house to another, I passed a home where I once made regular stops. I wanted to share this experience with you and though it happened a few years ago, thinking about it and re-living it brought it vividly back to mind.

I used to care for Dudley, an aging but delightful apricot standard poodle. Dudley had become one of my favorite dog clients. Surprisingly, I had discovered that my affection and respect for older animals was profoundly more intense than for their younger counterparts. A mature, yes, even a geriatric animal has so much more to offer than a youngster. Their wise, soulful eyes and calm demeanor seem to communicate deep understanding and appreciation for human love and caring.

Dudley’s owners, Jane and Bill, had given me the garage door opener allowing me access though the garage and into the laundry room which was the same way they entered the house. Dudley was highly protective of his home, and entering with a key through the front door may have elicited some aggression. I was quite happy to avoid that - old or not, the dog still had big, pointy teeth!

William greeted me at the door with noisy barking and lots of tail wagging. He wasn’t much of kisser but he allowed me to kiss the top of his long nose and pat his chest. As I leashed him for his walk, I noticed he hadn’t eaten his dinner from the previous night – again. Dudley was one of those dogs that went on a hunger strike when the owners were away. Normally, this was of little concern – most dogs can stand to lose a pound or two - but because of Dudley’s advanced age, I always worried about him. In addition, the old man had some health issues, like heart and liver disease, so I always kept a sharp eye on him and breathed a huge sigh of relief each time I arrived and he was OK.

We ambled around the block, both of us savoring the gorgeous morning. I enjoyed these walks with Dudley. He sniffed this bush and that and nonchalantly left his autograph on every tree and mailbox post we passed while I admired the elegant homes and landscaping in this upscale neighborhood. His calm demeanor relaxed me and I felt better than I had in days.

We returned to the house and as I washed out his water bowl and filled it with fresh water, Dudley stretched out on the cool tile and heaved a great sigh. I sank down beside him on the floor and lifted his head onto my lap. I sat for awhile with the old guy, scratching his curly head and enjoying the quiet serenity we shared. Glancing at my watch, I realized it was time to go. I reached down and gave him a goodbye kiss on his long nose.

“See ya later, old man,” I said. He wagged his tail and looked up at me, chin still resting on the floor. I left the house, not knowing that this visit was the last one I would ever have with him.

I experienced an uneasiness all day long to which I had no solution. I guessed that inwardly I was worried about this thing or another and managed to just push this discomfort away.

As I traveled back toward Dudley’s house that evening, the now-familiar feeling of unease that I’d experienced off and on during the entire day began to wash over me once again. What in the world was the matter with me, I wondered inwardly. I rolled down the windows of my Jeep and deeply inhaled the cool evening air, trying to shake this malaise. As I turned down the quiet street where Dudley lived, I glanced at the other homes lining the road, each one heavily curtained by mature trees and overgrown shrubs. A warm glow twinkled occasionally from between branches of the foliage and here and there I could see the lights from a television set or glimpse a family gathered round a dinner table. The evening was quiet and serene with the sounds of crickets and frogs greeting me as I parked in the drive and opened the garage door with the opener I kept in my glove box. The garage light came on automatically and as I cautiously entered, my heart began to race and my stomach jumped and lurched uneasily. Reaching for the door knob, it suddenly occurred to me that I heard no familiar barking. Hot tears of fear, panic and dread jumped to my eyes and my heart pounded in my chest as I slowly opened the door.

“Dudley,” I called softly, my voice quavering. “Come here, old man. Let’s go for a walk.”

Flipping on lights, I slowly walked around the corner to the kitchen. The old dog’s silent form lay motionless on the floor, just where I had last sat with him early that morning. Oh God, please no, I silently pleaded, as I held my breath and stared intently at his side, hoping, praying, to see some movement. My heart breaking, tears flowing freely down my face, I sank to my knees beside him and stroked his curly head. There was no rise and fall of his chest, no response to my touch. His big, brown eyes stared ahead glassily, the playful twinkle forever extinguished. I sat beside my friend for a long time, crying unashamedly at the passing of this wonderful creature, postponing for as long as I could the phone call I was next required to make. I understood now why I had been so out of sorts all day long.

Somehow, I had known.

Saturday, September 18, 2010

Boxes and Nests















I love boxes. I'm not absolutely sure why but some how a good sturdy box brings me comfort and security. I'm not quite ready for an intervention by that show Hoarding:Buried Alive but I do love a nice collection of boxes. Lucky for me I no longer have to go dumpster diving for them because I work at a place that produces many boxes for me to snag on a daily basis!!! In fact, just today, this very day, I received in the mail a catalogue for those of us who love boxes. It's called ULINE. I never heard of it but they are "Shipping Supply Specialists". How did they know?

There are many, many great uses for boxes. Here are a few ideas:
  • A disposable spitoon for those guests who chew
  • A temporary window replacement
  • A splint for a broken bone
  • Cardboard boxes make great furniture (ottoman, coffee table, headboard)
  • Backpack
  • Jewelry
  • Compost container
  • A cozy dark nest for new kittens or puppies
  • A handy container to ditch dirty dishes when unexpected company is ringing the doorbell
  • A wagon (just attach to a skateboard)
  • Snow skis (just use plenty of duct tape)
  • Always have small carboard squares on hand to level that pesky wobbly table at Starbuck's

My favorite is to use a box as a hiding place for the purchases you make that you are hiding from your significant other. Weeks later you wear it and when asked "Is that new?" you reply, "No, this old thing...I've had it in the closet for ages".

For the many years that I was married raising 4 children, moving was WHAT WE DID. One year we moved 5 times in that 12 month period. Boxes were the landscape of my life. All I ever wanted was my own nest, a place I could put my plants IN the earth and not have to transport them from state to state, city to city, house to house, in pots. I wanted to paint the walls the colors of MY choice and have the same pediatrician for my children's entire childhood.

Friends, of which I had few considering the many moves, would say, "How do you do it, Linda? I could never move so frequently." And I'd respond with a cheer I never felt, quoting the pithy plaques that had been given to me: 'Home is where the heart is' and 'Bloom where you are planted'.
But sooner or later the buds wither and fall off before any blooming can take place and the heart becomes bruised.
Now I have a little 1940's cottage that I adore and have put my heart and soul into it. Indeed, I have bloomed - a few weeds here and there but that's ok.

I was cutting back another bouganvillia a couple weeks ago (with much the same results as the previous prickly man-eater) and in the process I found a small bird nest. Nobody was home, no eggs or fledglings, rather late in the year, but I carefully replaced that nest. Maybe the former residents will return to their nest in the spring. And they will arrive with no boxes. How do they do that?






Always We Begin Again



Each Day

At the beginning of each day,
after we open our eyes
to receive the light
of that day,
As we listen to the voices
and sounds
that surround us,

We must resolve to treat each hour
as the rarest of gifts,
and be grateful
for the consciousness
that allows us to experience it,
recalling in thanks
that our awareness is a present
from we know not where,
or how, or why.

When we rise from sleep let us rise for the joy
of the true Work that we will be about
this day,
and considerately cheer one another on.
Life will always provide matters for concern.
Each day, however, brings with it reasons for
joy.
Each day carries the potential
to bring the experience of heaven;
have the courage to expect good from it.

Be gentle with this life,
and use the light of life
to live fully in your time.


Taken from Always We Begin Again

Wednesday, September 15, 2010

Promise Yourself

The Optimist Creed

Promise Yourself-

To be so strong that nothing can disturb your peace of mind.
To talk health, happiness and prosperity to every person you meet.
To make all your friends feel that there is something in them.
To look at the sunny side of everything and make your optimism come true.
To think only of the best, to work only for the best, and to expect only the best.
To be just as enthusiastic about the success of others as you are about your own.
To forget the mistakes of the past and press on to the greater achievements of the future.
To wear a cheerful countenance at all times and give every living creature you meet a smile.
To give so much time to the improvement of yourself that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

Sunday, September 12, 2010

Here We Go Again...

Unbidden, unexpected and uninvited
Scalding as acid rain
They appear with the sweet sound of greeting.
Familiar yet alien, warm
Yet chilly; distant
As a London fog.
Control impossible;
Brakes leaving
Rubber as red hot
As the ever-present
Knife
Again and again,
Cruelly twisted in my still beating
Heart.
Copyright 2010 Dragonfire Publishers

Dancing With the Dolphins

I love kayaking, love it, love it, love it. It’s a fabulous way to be IN nature in a relaxed and meditative way. However, I no longer have an easy way to transport my kayak so I’ve had to be imaginative and (from the above photo) improvise.

My plan was to go kayaking on Saturday. I wanted to travel on the interstate to test out my strap down system for its maiden voyage on top of my little PT Cruiser. I’d been trying out various methods and decided that the day had arrived. During my practice sessions, people had driven down my street and stopped to ask if I needed help. I must have been quite the sight pushing that 16ft boat weighing nearly 100 lbs on top of my little car. But I decided the day had arrived to give it a go.

I drove for 2 hours, stopped a couple times to check my tie down system. I was heading to the intercoastal waterway near Cape Canaveral, usually relatively calm with mild currents on quiet days like Saturday. I found a spot off the highway to park my car and launch my yak. I was some concerned about one of the straps because I had had trouble during my practice sessions getting it to release properly. On my way out the door I had grabbed a pair of scissors and stopped at Ace Hardware to purchase another strap in the event that an emergency amputation was required.

After pulling, straining, jerking and lots and lots of cussing interrupted by moments of deep breathing along with trying to get spiritually connected to that stupid strap, I finally decided that it needed to DIE and I was more than happy to be the handler of the weapon…otherwise I would not be paddling that day and THAT was not an option! I severed the strap with one snip and launched my boat and off I floated.

The water was glassy smooth and lovely. Bright blue skies and fluffy clouds promised good weather and I was in heaven. Within a few minutes I noticed some splashing about 100 feet ahead. I paddled closer, curious. As I approached I wondered to myself, “Could it be dolphins?” Yes! Yes! Yes! A small pod of three dolphins, feeding, cavorting with obvious joy, thrashing and splashing about playfully. I got close enough to hear them blow air out of their blow holes. They let me very close…within 4-6 feet, seemingly oblivious to my presence. I hung out with them for an hour or more, just watching as they played and danced with each other, my spirit joining in with them, watching as they flipped over on their backs, exposing their baby pink bellies, smiling that adorable dolphin smile. What a privilege! What an honor! It was SOOOOOOOOO worth the struggle with my kayak and the stupid straps and the sunburn I now carry on my back.

Monday, September 6, 2010




I went to see Avatar this afternoon with my adult boys and their funky and odd friends. It was a rainy afternoon and perfect for a movie and popcorn which I ate until I was sick. But Avatar was amazing, spectacular and I could have watched it again immediately. I loved it. Did you?

But a couple years ago I went to the beach on Labor Day and my experience that day was much different than today. I was intent on getting in a little sun and surf on that Labor Day weekend. I happily anticipated settling into my brightly striped beach chair, shoving my feet deep into the sand and losing myself in a novel.

As I drove over the bridge spanning the intercoastal waterway and glimpsed the Atlantic beyond, I found myself taking deep, relaxing breaths. It was still quite early in the morning; the sun had just peeked up over the horizon moments before. I parked my car on the beach and hopped out, putting on my baseball cap and applying generous quantities of sunscreen. I grabbed my sunglasses, refilled my insulated coffee mug from the thermos, kicked off my flip-flops and headed down the almost deserted stretch of sand for a walk.

The surf of the Atlantic was much too rough to find very many shells that were still intact but the hunt was what I enjoyed. I wandered lazily up the beach for a long while, searching for treasure and watching the antics of the sea birds as they cavorted with each other and searched for their breakfast. As I turned back to return to where I had parked, I spotted a starfish, lying just out of reach of the waves which had carried it ashore. The arms of the animal wriggled ever so slightly as it struggled to return to the sea. Gently, I dug into the sand underneath it so as not to touch it and possibly damage it, I carried it into the ocean. As the surf ebbed, I placed the starfish onto the ocean floor and watched as the surf returned, powerful and forceful, kicking the little guy back onto the beach. Repeating my efforts several more times, always with the same result, I finally gave up, concluding that perhaps, he had lived a full and complete life as a starfish and this was his final dance - with me!

I walked back to my car, somewhat subdued and introspective as I pondered the mysteries of life … and death. Even the death of a starfish. I got my beach chair and towel, cold water and more sunscreen, and, of course, my book. Dragging everything down to the surf’s edge, I situated myself precisely where I wanted to be and settled in my chair, relaxed and content.
Before long, the rhythm of the waves, the calling of the birds, the heat of the sun, lulled me into a hypnotic sleep. My head rolled back and rested awkwardly on the back of my chair and every so often, I’d startle awake, conscious of a kink forming in my neck and saliva drying on the side of my mouth, but too relaxed to care.

All at once though, I awoke in alarm and pain. A Frisbee floated nearby in the frothy surf. The water had crept up with the tide. My eyes, barely able to focus in the bright sunlight, spotted my water bottle floating near the Frisbee. As I slowly turned my head toward the voice speaking to me that belonged to the Frisbee, I squealed in pain. A jellyfish had arrived with the most recent wave and had, apparently, stung the living crap right out of me. I jumped up as quickly as I could but I hadn’t gotten my land legs yet and proceeded to fall right into the middle of all the tentacles of that fearsome creature. My book, forgotten, was tossed away in the surf.

“Ow, ow, ow…” was all I could manage as strong arms helped me to my feet.

“Come on, get away from here. That is a Portuguese Man-O-War jellyfish and he has some powerful venom,” said Frisbee voice, calmly but firmly. Looking at my arms and legs, I saw lots of tentacles still clinging to – and stinging – my skin.

“No shit! Damn that hurts! Ow, ow, ow,” I continued to say. Frisbee voice helped me further up the beach and away from the surf then motioned for a lifeguard. The lifeguard, hopped down off her perch and, pleased to finally be able to drive the little cart containing all manner of medical paraphernalia and lifesaving equipment, merrily arrived where I stood, as I continued repeating the highly intelligent phrase, “Ow, ow, ow!”

The calm and serenely deserted beach from early this morning was now jam-packed with people, all of whom seemed to be crowding around me, murmuring at the unfortunate situation I was in but gratified to find something interesting to break up their day.

“Hi, Rhonda,” said Frisbee voice to the lifeguard when she arrived, “This young lady has just been stung by a Man-O-War.”

“Hi, Garrett, how ya doin’? What are you doing here today? ” she asked with a flirtatious lilt to her voice as she jumped out of the cart.

Oh, this is just great, I thought to myself through clouds of pain. These two are trying to hook up right while I’m experiencing an almost fatal encounter with a creature from the sea.

“Well,” said Frisbee voice who had just been identified as someone named Garrett, “it was just such a gorgeous day today, I thought I’d take off and catch a few rays. I wouldn’t go near the water for the next couple weeks though with all those Man O’War coming ashore.”

“Yup,” said Rhonda Cutie Pie, “lots of tourists have been getting stung the last couple days.” She examined my arms, legs and feet which were swelling and becoming bright red. She straightened up and as she went to the cart to get a bottle of something she looked at Garrett coquettishly, “Would you like to go get a bite or something when I’m done here? It’ll be time for my lunch if Larry gets back on time to relieve me.”

I looked at the two of them crabbily, “Excuse me. Do you two think you could postpone your date setting until I’ve been taken care of, please? I happen to be in pain.”

I pretended to ignore the look Miss Cutie Pajamas sent to Garrett as she began spraying, willy-nilly, a strong smelling solution all over me.

“This will remove the tentacles and help take the sting out, ma’am,” she said, overly polite. As she sprayed the vinegar on, I could see the tentacles lifting from my skin. Garrett and Rhonda both worked to carefully pull them off, trying to avoid getting stung themselves.

“Phew! What is that stuff?” I asked, wrinkling my nose.

“Vinegar and water,” she answered, matter-of-factly. “You’ll need to get ice on these welts as soon as possible and it would help if you took an antihistamine to help with any reaction to the toxins. I usually have some on hand to give to sting victims but, unfortunately, I’m all out,” she said with obvious insincerity.

“Hey, Rhonda!” someone in the crowd called out, “Did you tell her about the old-fashioned way to take care of jellyfish stings?” People began to snicker.

“And what’s that?” I asked.
Someone in the now large crowd said brightly, “Pee on it.”

Everybody laughed. “Better yet, I’ll pee on it for ya, baby,” someone said, a tad too enthusiastically. I looked up. A heavily tattooed man of about fifty years of age with a six-month pregnant belly on him, obviously from enjoying too many Budweisers like the one he was clutching in his hand at that moment, gave me the thumbs up. I smiled weakly and turned back to the lifeguard.

“Actually, that’s not the correct treatment for a Portuguese Man o-War sting,” I couldn’t tell if she was addressing me or conducting a mini lecture to the crowd of onlookers, but she actually sounded like she knew what she was talking about. Turning back to me she said, ”As I’ve already told you - ice packs, cortisone cream and an antihistamine are what you need immediately. You may need to see a doctor because of the number of stings you have. You’ve got a lot of toxins running around in your body.”

She was packing up her medical equipment, that is to say, her plastic spray bottle of vinegar, but turning her attention back to Garrett, she continued to flirt conspicuously and unabashedly.

Garrett said to me, “Looks like the ocean claimed some of your stuff.”
I looked out into the ocean foam to see my chair being tossed to and fro. My book had disintegrated into a soggy mess, pages floating forlornly here and there, flipping in and out of the surf. My water bottle and towel were nowhere to be seen. I was feeling pretty miserable. The pain seemed to come in waves, hurting intensely for a while and then subsiding a little. I stood still, just looking out into the ocean, lost as to my next move. The crowd had wandered off, the excitement of the moment gone, back to their blankets and picnic baskets.

I was feeling completely wretched by the time I arrived home. My relaxing Labor Day at the beach had turned into a nightmare. But one I will never forget!!!

Here’s a tip…go to the movies and stay away from the beach when the jellyfish are prevalent.

Sunday, September 5, 2010

A Yummy Dinner

I won't usually share recipes because that's not what this blog is about but I did fix a delicious dinner tonight and thought I'd contribute this recipe. It's not an original. It's from Alicia Siverstone's book The Kind Diet, a vegan cookbook. Yes folks, I am a vegan but we will not get into that tonight. Now to the recipe. I paired it with one of my favorite wines, a red which my cardiologist INSISTS I have a little of every day. Who am I to argue with a professional, right?


Here it is:

Summertime Succotash
1 T Earth Balance Butter
1 t. olive oil - (I pretty much doubled that)
1 c diced red onion
1 garlic clove, minced
1 10 oz package frozen baby lima beans, thawed
1 c fresh or frozen corn
1 c cherry tomatoes, halved
2 T fresh parsley, chopped
2 T fresh basil, chopped ( Since I grow both these herbs, I just walk out to the garden and snip what I need)
1 T white or red balsamic vinegar
Heat butter and oil together in a lg skillet over med heat. Add onion, saute for 5-7 min. Add garlic, cook another min. Stir in limas and saute for 5 min. Add corn and tomatoes and saute 1 min longer. Remove from heat, stir in herbs and vinegar. Serve warm or chilled.
Especially good with a spinach salad minus the bacon, of course.
Enjoy!!!!!!!!!!!! I did.

What We Resist...Persists




I’ve had a bit of a rough week this past week as I continue to struggle with my new status of no longer being a part of a couple. An emotional rollercoaster, this ride is. I haven’t posted to my blog because my mind becomes paralyzed and I just can’t seem to write. However, one of my main desires in starting this blog was to connect with people, people I know as well as people from around the globe that I don’t know. The threads that connect us are our experiences and if I don’t share where I am on any given day, then those threads cannot weave with yours and become the lovely tapestry of compassion, hope and understanding.


I do try to talk myself out this place of disjointed thought, out of the sad feelings, convinced I can talk myself back to feeling “normal” again. But normal is not really where I am headed. I don’t want to go back. Going back to my “normal” I view as a bad thing. I am now seeking a new paradigm, a healthier world view for myself.


I don’t believe I am a lot different from you…human beings hate pain and do everything within their power to escape it. And I’ve tried to escape it in many ways. I find things to do to distract myself from the feeling, from the discomfort. Yet I know that true and genuine healing is what I seek, not a giant blanket band aid to cover it up. I find it so much more soothing to treat myself with gentle kindness and tell myself to go ahead and feel the pain, ride it like a wave, understand that “This too shall pass.” Because if I resist what is, then the discomfort, the sadness, continues multiplied many times over. But if I ride it, surf the breathe of it, it becomes less threatening, less scary. Much like labor in childbirth. And I am in labor, I am in childbirth, birthing a new life for myself, on where I can be true to me at all times. And YES, DAMN IT, WANT WHAT I WANT!


My little mini dachshund, Rhapsody,(pictured above) has chronic disk disease and like many of her breed, her little back has caused her episodes of paralysis. I’ve noticed that she doesn’t fight it, she just accepts where she is and sooner or later, with hyper-vigilance on my parts and the proper combination of meds, she eventually gets back on all 4 feet. She doesn’t bemoan the fact that she missed that once-in-a-lifetime cruise to Alaska or oh-my-gosh why does this always happen to me or play the blame game, if only mom hadn’t taken me on such a long walk. Things just are what they are. She surrenders to it.


I met an amazing woman this week at work. She was making a document change and I was helping her. I had to send her home for some additional documents that she had forgotten. She didn’t whine and complain, moan and groan, she just smiled and said thank-you, accepted the facts as they were presented to her. She was completely non-resistant. She was also 82 years old and embodied non-resistance.


As we got to talking she told me she felt really great. I’m always curious about older folks and love to chat with them, maybe pick up a nugget of gold here and there. She did say that her shoulders were a bit sore from running the weed-eater all over her entire yard because she didn’t have a lawn mower. Mind you, she’s 82! Then she proceeded to tell me how blessed she was because her son bought her a lawn mower so now she can cut the grass properly. I said, (leave it to me to stick in my own 2 cents), “Why didn’t he just mow it for you?” She said her children let her do what she feels like she can do. Looks to me like she can do most anything! Not a grumble or complaint came out of this gentle soul. And her secret to a long life, (of course, I asked)…"take care of the temple and let God take care of the rest."


Byron Katie says there are three kinds of business in the world.


· There is your business
· There is everybody else’s business
· And there is God’s business


And taking care of my own business is a full time job!



Eckhart Tolle says:


Surrender comes when you no longer ask, “Why is this happening to me?”


Know that when a week or more goes by with no posting, I very well might be resisting SOMETHING!


Please, please, please...leave comments. I want to hear how you all are doing.